Reclaim your body.
Restore your spirit.
The 12-Week Breast Cancer Recovery Workbook — a 98-page holistic companion guiding you through detox, hormone balance, emotional healing, and immune rebuilding.
Why this workbook
Healing isn't linear. Neither is this.
Created by naturopathic doctor Deika King, this workbook walks you week by week through the four pillars of post-cancer recovery — so you have a clear, gentle path forward instead of guesswork and overwhelm.
Detox & Drainage Support
Gentle protocols to help your body release what no longer serves it.
Hormone Balance
Three dedicated modules on estrogen detox and endocrine harmony.
Emotional Healing
Nervous system tools, journal prompts, and resilience practices.
Immune Rebuilding
Anti-inflammatory meal plans and supplements to restore vitality.
Daily Rituals
Checklists and trackers to keep you grounded and accountable.
Bonus Materials
Affirmation cards, supplement tracker, pantry detox checklist & more.
What's inside
98 pages of guided healing
- 12 weekly modules covering detox, gut, hormones, immunity & emotional resilience
- Daily checklists, mantras, and reflection prompts
- 3-day anti-inflammatory reset meal plan
- Printable affirmation cards & supplement tracker
- Symptom-to-solution cheat sheet
- Xenoestrogen guide & key lab markers to consider
- Fillable PDF — type directly or print at home
Survivor stories
Healing, in their own words
"This workbook gave me a roadmap when I felt completely lost. The weekly structure made healing feel possible again."
Marisol R.
Survivor, 2 years post-treatment
"Dr. King's compassion radiates through every page. The hormone detox modules alone were worth ten times the price."
Janelle T.
Stage II survivor
"I recommend this to every client navigating recovery. It's gentle, thorough, and deeply empowering."
Adaeze O.
Holistic wellness coach
Your guide
Deika King, ND, MS, MH, CCT, ONC
Naturopathic doctor and Owner of Well Woman Wellness Ctr., a service of BRAS Thermography & Wellness, LLC. Deika has guided many women through holistic recovery. This workbook is a distillation of the rituals, frameworks, and tools she shares in her clinical practice — now available to you at home.
Questions, gently answered
Frequently asked
Begin today